Your Body Divina
I approach crafting your one-on-one experience with intention and care, inviting you to befriend your truest self while finding peace in the pause between inhale and exhale, past and present.
As a practitioner of multiple modalities, I favor nuance over novelty, guidance over force, selecting refined techniques and natural elements that honor both tradition and your personal experience. The result: renewed and restored strength and energy that lingers long after the appointment concludes.
All services are offered within a 20 mile radius of Ankeny, Iowa, in your home, by appointment only.
Holistic Personal Training
$100
A mindful 90-minute, highly supportive practice of movement, stretching and meditation strengthens the body, cultivates balance and invites a profound sense of ease in body, mind and soul for women.
No personal training sessions are alike. And for women, I keep this process fluid, flexible and aligned with where they are in their cycle of life. We may find ending our session with a long rest is necessary. Perhaps journaling is what’s called for. Maybe assisted stretch, guided meditation, some energy work or Reflexology is needed. These training sessions are intended to be as much of a work-in as a work-out, leaving you feeling restored, vibrant and powerful.
AromaReiki with Sound Therapy
$150
Guided meditation, Reiki energy, subtle aromas, and contemplative sound elements coalesce—a time where mental clarity meets soul-level restoration.
Reiki is the practice of directing universal lifeforce energy to the recipient for stress relief, mood and energy support and overall wellbeing. The practice of custom aromatherapy is incorporated to support and inspire the individual through their session. Solfeggio tuning forks, Tibetan singing bowls, and Theta chimes are also employed to help balance the chakras and bring peace to the mind.
Holistic Foot Reflexology
$85
Expertly selected essential oil application enhances this time-honored practice of targeted foot therapy for overall wellbeing.
Foot Reflexology supports stress and pain relief, restful sleep, energy, mood, circulation, digestion, lymphatic health, and much more. Specific essential oils may be safely added as part of a foot bath or to the foot cream to enhance the effects of wellbeing.
Begin Your Journey
Submit the inquiry form and let’s see how we will work together.